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What I’ve learned from fitness classes
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What I Learned from Competition Failures
Posted inCrossfit Competitions

What I Learned from Competition Failures

Key takeaways: Failures in competition highlight the need for market alignment, robust marketing strategies, and careful…
14/10/202410 minutes
My Journey from Beginner to Competitor
Posted inCrossfit Competitions

My Journey from Beginner to Competitor

Key takeaways: Embrace the beginner mindset as a vital phase for growth, fostering resilience and a…
11/10/20249 minutes
My Lessons Learned from Judges
Posted inCrossfit Competitions

My Lessons Learned from Judges

Key takeaways: Judges balance legal principles with emotional considerations, highlighting the importance of compassion and understanding…
11/10/20249 minutes
My Secrets to Successful Warm-Ups
Posted inCrossfit Competitions

My Secrets to Successful Warm-Ups

Key takeaways: Warming up is essential for both physical readiness and mental focus, reducing injury risks…
11/10/20249 minutes
My Favorite WODs for Competition Prep
Posted inCrossfit Competitions

My Favorite WODs for Competition Prep

Key takeaways: Understanding and mastering WOD movements, along with strategic pacing and mental preparation, can enhance…
10/10/20249 minutes
My Experience with Online Competitions
Posted inCrossfit Competitions

My Experience with Online Competitions

Key takeaways: Online competitions foster personal growth, skill development, and valuable networking opportunities, transcending geographical boundaries.…
10/10/20248 minutes
My Experience with Team vs. Individual Competitions
Posted inCrossfit Competitions

My Experience with Team vs. Individual Competitions

Key takeaways: Individual competitions foster self-reliance and personal growth, allowing for in-depth skill mastery and accountability.…
10/10/20248 minutes
How I Transitioned from Training to Competing
Posted inCrossfit Competitions

How I Transitioned from Training to Competing

Key takeaways: The training phase focuses on building both physical capabilities and mental resilience, emphasizing the…
09/10/20249 minutes
How I Overcame Mental Barriers in Competitions
Posted inCrossfit Competitions

How I Overcame Mental Barriers in Competitions

Key takeaways: Acknowledging and understanding mental barriers is essential for overcoming self-doubt and fear of failure,…
09/10/20249 minutes
My Approach to Pre-Competition Jitters
Posted inCrossfit Competitions

My Approach to Pre-Competition Jitters

Key takeaways: Understanding pre-competition jitters involves recognizing their dual nature as both anxiety and readiness, which…
09/10/20249 minutes

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