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What I’ve learned from fitness classes
What informs my rest day choices
Why I love circuit training
What I’ve learned from fitness blogs
What works for me in recovery days
What I discovered about bodyweight exercises
What I eat before workouts
My thoughts on cross-training benefits
The cardio routine that transformed me
My take on home workouts
My journey with strength training
My strategies for consistent progress
How I assess sports sunglasses effectiveness
Posted inGear and Equipment Reviews

How I assess sports sunglasses effectiveness

Key takeaways: Performance of sports sunglasses relies on factors like UV protection, polarization, proper fit, and…
16/10/20248 minutes
How I choose my hiking boots
Posted inGear and Equipment Reviews

How I choose my hiking boots

Key takeaways: Choosing the right type of hiking boots is crucial; lightweight shoes are great for…
16/10/202410 minutes
How I choose my photography gear
Posted inGear and Equipment Reviews

How I choose my photography gear

Key takeaways: Understanding your photography style and the specific requirements of your genre is crucial for…
16/10/202410 minutes
How I decided on my fishing tackle
Posted inGear and Equipment Reviews

How I decided on my fishing tackle

Key takeaways: Understanding fishing tackle basics is essential, with rods, reels, and terminal tackle greatly influencing…
16/10/20248 minutes
What Works for Me on Competition Day
Posted inCrossfit Competitions

What Works for Me on Competition Day

Key takeaways: Preparation, including laying out gear and a positive morning routine, significantly influences performance on…
15/10/20248 minutes
What Works for Me During Compulsory Events
Posted inCrossfit Competitions

What Works for Me During Compulsory Events

Key takeaways: Understanding compulsory events as opportunities for personal growth can transform one's experience and lead…
15/10/20249 minutes
What I Wish I Knew Before Competing
Posted inCrossfit Competitions

What I Wish I Knew Before Competing

Key takeaways: Embrace the journey of competition, focusing on personal growth and experiences rather than just…
15/10/202410 minutes
My Top Nutrition Hacks for Competing
Posted inCrossfit Competitions

My Top Nutrition Hacks for Competing

Key takeaways: Nutrition timing and personalized meal planning are crucial for optimizing performance; what you eat…
14/10/202410 minutes
What Helps Me Stay Focused
Posted inCrossfit Competitions

What Helps Me Stay Focused

Key takeaways: Focus and concentration differ; enhancing focus involves creating a distraction-free environment and understanding individual…
14/10/20248 minutes
What Competing Has Taught Me About Discipline
Posted inCrossfit Competitions

What Competing Has Taught Me About Discipline

Key takeaways: Discipline is a fluid practice focused on commitment, self-compassion, and viewing setbacks as growth…
14/10/20248 minutes

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